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Restorative Pilates with Erika

S2= Studio II (2nd Floor)

  • 15 March 2018
  • Number of views: 1650

Event date: 6/18/2019 8:00 AM - 9:00 AM Export event

Restorative Pilates
S2= Studio II (2nd Floor)

(All levels) Traditional Pilates mat exercises are modified to stretch and strengthen the core. Appropriate for those with osteoporosis, arthritis, back problems, or other health issues.

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