Class Descriptions

Class Descriptions

Therapeutic Yoga with Gina

S1 = Studio 1

  • 5 January 2019
  • Number of views: 1875

Event date: 12/6/2019 7:00 AM - 8:00 AM Export event

Therapeutic Yoga
S1= Studio I (main level)

(Gentle) A gentle yoga approach intended to create space in areas that are compressed, relieve tight muscles, and help induce the relaxation response in the body.