Talk on Adaptive Aquatic Exercise with Lynn Young on June 25

Posted: Friday, June 14, 2013

June 14, 2013
Media Contact:  Jeanne McCombs
Monterey Public Library, Monterey, California
8313.646.3949 /

The Friends of the Monterey Public Library and the Monterey Public Library Endowment Committee present a talk by, Lynn Young, Executive Director, Kernes Adaptive Aquatics, Josephine Kernes Memorial Pool, on Tuesday, June 25, from 3 - 4:30 p.m ., in the Library Community Room.  Ms. Young will discuss how gentle, fun exercises in a warm water pool can increase strength, flexibility, balance, and cardio fitness while reducing pain and secondary conditions.  In this presentation you will learn how regular exercise in a warm, nurturing environment builds confidence and mobility and recharges the spirit.  This lecture is part of The Next Chapter: Designing Your Ideal Life lecture series

Adults are invited to attend and admission is free. Reservations required.  Call 831.646.5632 or email Monterey Public Library is located at 625 Pacific Street, Monterey.

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