Relax with the Trager Approach with MaryLou Schaeffer, RN, MS, PHN, CMP

Posted: Thursday, July 28, 2016

July 28, 2016
Media Contact: Sirie Thongchua
Monterey Public Library, Monterey, California
831-646-5632 /

Relax with the Trager Approach with MaryLou Schaeffer, RN, MS, PHN, CMP

On Monday, August 15, 2016 from 6:00 – 7:30 p.m. MaryLou Schaeffer, RN, MS, PHN, CMP, will discuss the Trager Approach, a system of gentle, non-invasive movements developed by Milton Trager, M.D. which facilitates deep relaxation, increased physical mobility, and improved mental clarity. MaryLou Schaeffer, RN, MS, PHN, CMP will share how Trager was developed, how it works and how she uses it daily in her professional practice. In addition, to further illustrate how our bodies are built to respond to touch, MaryLou will give the audience the opportunity to share a hand massage with a partner using her own organic Shea butter/coconut oil cream.

MaryLou Schaeffer, RN, MS, PHN, CMP is a Registered Nurse with over 25 years experience in hospital ICU, Emergency, Surgery and Obstetrics Departments. She has also worked in the Community Health sector in the School of Nursing and Public Health. Currently, she works with Cancer patients and private clients as a Trager Practitioner doing Therapeutic Massage for the past 20 years. Schaeffer’s studio is at 1011 Cass St., Monterey. She can be reached at (831) 601-9781 or

This event is part of The Next Chapter: Designing Your Ideal Life lecture series sponsored by the Friends of the Library and the Monterey Public Library Endowment Committee. Adults are invited to attend. Admission is free, and reservations are required. Call (831) 646-5632 or email The Monterey Public Library is located at 625 Pacific Street, Monterey.


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