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Bringing lunch with you to school or work is a
great way to eat better and save money. While
there are many benefits to packing your own
lunch there is one major environmental concern:
single use disposable packaging generates
significant amounts of waste.
Why is it so important and what can we do to
reduce lunch waste?
Taking the time to pack healthy lunches without disposable
packaging addresses concerns about the
environment and childhood nutrition, and it's
easier on your wallet. For example, yogurt in
single-serving containers requires a third more
packaging than one large container—not only do
you pay for the extra packaging, but it adds up
to extra waste.
What does “Building
a Zero Waste Lunch” mean?
Simply put, to make
a lunch that generates no (or very little)
trash. In a zero waste lunch everything can be
eaten, reused, or recycled. Here are some tips
to help get you started:
-
Use a reusable insulated bag or lunch box
instead of a brown paper bag, to hold your
child’s lunch every day. A reusable ice pack
can be used to keep perishable food items
cold.
-
Use reusable plastic containers that can be
washed and used over and over instead of
using disposable plastic sandwich bags for
sandwiches and snacks.
-
Use a thermos or reusable jug instead of a
bottle of soda or a juice box.
-
Use metal silverware or wash plastic
utensils and reuse them instead of plastic
utensils that are used once and thrown away.
-
Buy in bulk and pack individual servings in
reusable containers.
-
Use cloth napkins that can be washed and
reused instead of using paper napkins or
paper towels.
Regardless of whether it’s basic peanut butter
and jelly or something more elaborate on the
menu, the first two ingredients of a low
waste-lunch are a reusable lunch container and a
refillable bottle.
What
does it cost to pack a waste-free lunch?
a disposable
lunch
a waste-free lunch
|
1 egg salad sandwich |
$1.25 |
|
1 egg salad sandwich |
$1.25 |
|
1 yogurt |
.85 |
|
1 serving of yogurt |
.50 |
|
1 granola bar |
.45 |
|
1 serving of granola |
.35 |
|
1 apple |
.30 |
|
1 apple |
.30 |
|
1 package of carrots and dip |
.65 |
|
1 serving of carrots and dip |
.25 |
|
3 plastic bags |
.12 |
|
water |
0 |
|
1 juice pouch |
.35 |
|
cloth napkin |
0 |
|
1 plastic spoon |
.04 |
|
stainless steel spoon |
0 |
|
1 paper napkin |
.01 |
|
packaging |
0 |
|
TOTAL |
$4.02 |
|
TOTAL |
$2.65 |
|
disposable lunch |
waste-free lunch |
|
$4.02 / day |
$2.65 / day |
|
$20.10 / week |
$13.25 / week |
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$723.60 / school year |
$477.00 / school year |
723.60 - 477.00 = $246.60 savings per school
year per person
What does a waste-free lunch look like?
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A typical American lunch (disposable)
|
A waste free lunch (reusable) |
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sandwiches sealed in plastic bags
-
fruits and vegetables in plastic
bags
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prepackaged chips, cookies, fruit
bars, granola bars, cheeses, and
fruit leathers
-
prepackaged yogurts, applesauces,
and puddings
-
crackers, pretzels, chips, and other
snack foods sealed in plastic bags
-
disposable juice boxes, juice pouchs,
soda cans, water bottles, and milk
cartons
-
plastic forks and spoons
-
paper napkins
-
reusable lunchboxes and disposable
paper and plastic bags
|
-
sandwiches and other main dishes,
fresh fruit, fresh vegetables, and
treats in a reusable lunch container
-
cloth napkins
-
stainless-steel forks and spoons
-
reusable drink containers
-
reusable lunchboxes
*With this type of lunch, lunch food
items can be bought in larger
quantities. The packaging can be left at
home for reuse or recycling. Waste-free
lunches are not only a wise
environmental choice, but they are less
expensive as well.
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Packing a waste-free lunch
may take a bit more time and creativity but,
given the environmental benefits, it's well
worth the extra effort. Here are some tips for
making it work:
Pack
lunches the night before and store them in the
refrigerator overnight.
Maximize leftovers. Prepare extra servings at
dinnertime for the next day's lunches. Pack the
leftovers in lunchboxes in the evening when
you're doing your regular dinner clean up.
Keep fresh fruits, vegetables, whole grains, and
other nutritious foods on hand.
Keep nuts and dried fruit on hand for
emergencies.
·
Consider purchasing a CSA (Community Supported
Agriculture) share or shop at the farmers'
market.
·
Write your name on all your containers before
you leave the house.
Schools: What Can Schools Do To Reduce Lunch
Waste?
Start local! Start a waste-free lunch program at
your school. Many schools across the country
have begun to do so, and they're truly making a
difference!
Talk to students, parents, and teachers about
the benefits of packing a waste-free lunch. Post signs in the lunch
area and send informative notices home to
families. Get students, parents, teachers, and
administrators involved. If possible, schedule a
field trip to the landfill or recycling facility
so students will understand where their trash
goes.
Perform a trash audit to find out what's in your
trash.
Is your trash made up of mostly food waste or
packaging waste? Does it contain compostables or
recyclables? If so, how can these be diverted?
Is the bulk of the trash coming from home or
from the school lunch program? What changes will
help reduce the amount of waste headed for the
landfill?
Start
a waste-free lunch program at your school: http://www.wastefreelunches.org/
Helpful hints for school cafeterias:
-
Offer food rather than serve everyone the
same so that less food ends up in the trash.
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Use recyclable or compostable trays and
utensils rather than one time use ones that
are thrown away.
-
Start a
vermicomposting (with worms)
or
composting program on your
school site. You can compost almost all of
your food waste except for fats, oils,
meats, cheeses and dairy products.
Help your school to save money!
Finally, waste-free lunch programs help schools
reduce waste hauling fees by reducing the amount
of trash they send to the landfill. If every
American child attending a public elementary
school packed a waste-free lunch, 1.2 billion
pounds of lunch waste would be diverted from
landfills each year. The money saved could be
spent on educational programs instead. Landfills
would last longer, and children would learn the
importance of protecting the planet. So, if
you're doing lunch this school year, make sure
it's waste-free!
www.newdream.org/marketplace/linch.php
www.wastefreelunches.org
www.sustainableisgood.com/blog/2009/05/zerowasteschoollunch.html |