June 14, 2013
Media Contact: Jeanne McCombs
Monterey Public Library, Monterey, California
8313.646.3949 / email@example.com
FOR IMMEDIATE RELEASE
The Friends of the Monterey Public Library and the Monterey Public Library Endowment Committee present a talk by, Lynn Young, Executive Director, Kernes Adaptive Aquatics, Josephine Kernes Memorial Pool, on Tuesday, June 25, from 3 - 4:30 p.m ., in the Library Community Room. Ms. Young will discuss how gentle, fun exercises in a warm water pool can increase strength, flexibility, balance, and cardio fitness while reducing pain and secondary conditions. In this presentation you will learn how regular exercise in a warm, nurturing environment builds confidence and mobility and recharges the spirit. This lecture is part of The Next Chapter: Designing Your Ideal Life lecture series
Adults are invited to attend and admission is free. Reservations required. Call 831.646.5632 or email firstname.lastname@example.org.The Monterey Public Library is located at 625 Pacific Street, Monterey.
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