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Herbs 101

Herbs 101

Monday, September 12, 6:00 p.m.

Herbs are such multi-faceted plants that they’re the perfect addition to any garden. With medicinal, culinary and therapeutic attributes, herbs offer the home gardener so many possibilities.

Join Master Gardener Susan Brown for a free workshop to learn about the many attributes of common garden herbs and how to make these versatile plants thrive in your garden.

Susan Brown is a writer and storyteller. She became a Master Gardener in 2014 to better understand the unfolding drama that happens in her garden and to share those stories!

For more information contact garibald@monterey.org or call (831) 646-5603.

Sculpting Your Future with Sarah Rosenthal, MFA, Certified Integral Coach

Sunday, October 23, 2:00 - 3:30 p.m.

August 22, 2016

Media Contact:  Sirie Thongchua
Monterey Public Library, Monterey, California
831-646-5632 / thongchu@monterey.org
www.monterey.org/library
FOR IMMEDIATE RELEASE

Sculpting Your Future with Sarah Rosenthal, MFA, Certified Integral Coach

On Sunday, October 23, 2016 from 2:00 – 3:30 p.m., Sarah Rosenthal, MFA, Certified Integral Coach, will lead a life coaching workshop.  What aspirations do you harbor that you haven’t been able to fully act on yet?  What aspects of your potential do you long to unlock?  In this workshop, you’ll learn the secrets of how to sculpt your future.  Find out how to name an aspiration you want to focus on; develop a doable plan for working toward it; carry out your plan; and assess your progress and make course corrections as necessary. 

This event is part of The Next Chapter: Designing Your Ideal Life lecture series sponsored by the Friends of the Library and the Monterey Public Library Endowment Committee.  Adults are invited to attend.  Admission is free, and reservations are required.  Call (831) 646-5632 or email thongchu@monterey.org.  The Monterey Public Library is located at 625 Pacific Street, Monterey.

Sarah Rosenthal is a Certified Integral Coach through New Ventures West and has an MFA in Creative Writing from San Francisco State University. The author of three books, she draws on years of experience with creativity, learning, and somatic/healing modalities to support her clients. Sarah has practiced meditation for the past 20 years, including numerous 2–4 week silent retreats. As a project manager she helped develop a powerful, research-based K–6 curriculum that supports continuous professional learning for teachers. She recently created a coaching program for a Bay Area nonprofit to help laid-off staff turn a difficult period into an opportunity. As a breast cancer survivor she’s been to hell and back. Learn more about Sarah at http://www.sculptingmylife.com.

Photo of Sarah Rosenthal enclosed.

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Sculpting Your Future with Sarah Rosenthal, MFA, Certified Integral Coach

Sculpting Your Future with Sarah Rosenthal, MFA, Certified Integral Coach

Sunday, October 23, 2:00 - 3:30 p.m.

What aspirations do you harbor that you haven’t been able to fully act on yet?  What aspects of your potential do you long to unlock?  In this workshop, you’ll learn the secrets of how to sculpt your future.  Find out how to name an aspiration you want to focus on; develop a doable plan for working toward it; carry out your plan; and assess your progress and make course corrections as necessary. 

This event is part of The Next Chapter: Designing Your Ideal Life lecture series sponsored by the Friends of the Library and the Monterey Public Library Endowment Committee.  Adults 50-up are especially encouraged to attend.  Admission is free, and reservations are required.  Sign up at the Help Desk or contact Sirie Thongchua atl (831) 646-5632 or  thongchu@monterey.org.  

Sarah Rosenthal is a Certified Integral Coach through New Ventures West and has an MFA in Creative Writing from San Francisco State University. The author of three books, she draws on years of experience with creativity, learning, and somatic/healing modalities to support her clients. Sarah has practiced meditation for the past 20 years, including numerous 2–4 week silent retreats. As a project manager she helped develop a powerful, research-based K–6 curriculum that supports continuous professional learning for teachers. She recently created a coaching program for a Bay Area nonprofit to help laid-off staff turn a difficult period into an opportunity. As a breast cancer survivor she’s been to hell and back. Learn more about Sarah at http://www.sculptingmylife.com

Healthy to 100: Surprising Links to Your Oral Health with Dr. Jeanette M. Kern, D.D.S.

Monday, October 10, 6:00 - 7:30 p.m.

August 22, 2016

Media Contact:  Sirie Thongchua
Monterey Public Library, Monterey, California
831-646-5632 / thongchu@monterey.org
www.monterey.org/library
FOR IMMEDIATE RELEASE

Healthy to 100:  Surprising Links to Your Oral Health with Dr. Jeanette M. Kern, D.D.S.

On Monday, October 10, 2016 from 6:00 – 7:30 p.m., Dr. Jeanette M. Kern, a local dental expert in the areas of preventive, esthetic and restorative dentistry, will share how you can keep your smile healthy to 100 years young and how oral health affects your overall health.  She will introduce you to state of the art technology in saliva testing with regards to oral cancer, periodontal (gum) bacteria and your innate genetic immune response; and review how advanced and effective treatments, tooth brushing products and mouth rinses can decrease your risks of heart attack, strokes, diabetes, pneumonia and more.

This event is part of The Next Chapter: Designing Your Ideal Life lecture series sponsored by the Friends of the Library and the Monterey Public Library Endowment Committee.  Adults are invited to attend.  Admission is free, and reservations are required.  Call (831) 646-5632 or email thongchu@monterey.org.  The Monterey Public Library is located at 625 Pacific Street, Monterey.

Dr. Jeanette Kern, DDS is a nationally recognized leader in the fields of cosmetic, restorative and general dentistry.  She taught at the UCLA School of Dentistry and the USC Herman Ostrow School of Dentistry.  Dr. Kern graduated at the top of her class from UCLA School of Dentistry.  Each year, she completes hundreds of hours of post-doctoral, continuing education with the world’s leading dental pioneers.  Dr. Kern’s practice is in Monterey.  To learn more about Dr. Kern, visit http://www.jkerndds.com .

Photo of Dr. Jeanette Kern, DDS enclosed.

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Healthy to 100:  Surprising Links to Your Oral Health with Dr. Jeanette M. Kern, D.D.S.

Healthy to 100: Surprising Links to Your Oral Health with Dr. Jeanette M. Kern, D.D.S.

Monday, October 10, 6:00 p.m.

This presentation is for those who are interested in keeping their own teeth a lifetime and are curious how their Oral Health affects their Overall Health. Dr. Jeanette Kern, a local dental expert in the areas of preventive, esthetic and restorative dentistry, will share how you can keep your smile healthy to 100 years young. She will review the anatomy of the dental and oral structures and how what you affect their longevity and health.

Dr. Kern will guide you to easy dietary choices that can preserve your enamel. She will introduce you to State of the Art technology in saliva testing with regards to Oral Cancer, periodontal (gum) bacteria and your innate genetic immune response. Find out how advanced and effective treatments, tooth brushing products and mouth rinses can decrease your risks of heart attack, strokes, diabetes, pneumonia and more.

Dr. Jeanette Kern is a nationally recognized leader in the fields of cosmetic, restorative and general dentistry.  She taught at the UCLA School of Dentistry and the USC Herman Ostrow School of Dentistry.  Dr. Kern graduated at the top of her class from UCLA School of Dentistry.  Each year, she completes hundreds of hours of post-doctoral, continuing education with the world’s leading dental pioneers.  Dr. Kern’s practice is in Monterey.  To learn more about Dr. Kern, visit http://www.jkerndds.com

This event is part of The Next Chapter: Designing Your Ideal Life lecture series sponsored by the Friends of the Library and the Monterey Public Library Endowment Committee.  Adults are invited to attend.  Admission is free, and reservations are required.  Sign up at the Help Desk, or contact Sirie Thongchua at (831) 646-5632 or thongchu@monterey.org.  

 

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