Media Contact: Jeanne McCombs
The Friends of the Monterey Public Library and the MPL Endowment Committee will host a presentation on Moving Out of Pain with the Feldenkrais Method (R) with Brian J. Ellinoy, Pharm.D and Seth Paris, Guild Certified Feldenkrais Practitoner, on Wednesday, August 3, from 6:30 - 7:30 p.m., in the Library Community Room.
Part of the Next Chapter: Designing Your Ideal Life lecture series, the presentation will discuss how the Feldenkrais Method can help relieve the suffering of chronic pain, and show how to coordinate the body more efficiently to ease strain, improve comfort and relearn pattern of pain-free movement. Adults, especially in the second half of life, are invited to attend. Admission is free, but seating reservations are required.